Wednesday, February 17, 2010

Muscles over Skinny!!

In honor of the Olymipic Winter Games that are currently on, I thought I would post this article. I actually came across it through (great site by Isaac Hinds to check out).

This is an article about Olympic ice skater Tanith Belbin and how going from super-skinny to muscular and eating correctly made her a better skater. She talks about the weight issues that she has experienced that a lot of us have and how she made the change to an "Athletic Body". It's amazing what some weight training and inteligent eating will do for ya!!

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